Particularly for people experiencing chronic pain/fibromyalgia
Why Self-Management? Where are you now? A Prescription for Self-Management Obstacles to Self-Management Goals for Self-Management of Chronic Pain
How does chronic pain develop? Fibromyalgia: common cause of chronic pain Pain is Potent Chronic Pain Myths The Compensation System and Chronic Pain Beliefs can hinder or heal Stressors in Chronic Pain Reactions to Pain Pain and Personality Understanding Fibromyalgia Fibromyalgia Syndrome by Geoff Littlejohn
Responding to Chronic Pain Turning Reactions to Pain into Responses to Pain What can you do about Fibromyalgia? Geoff Littlejohn Victims and Self-Managers Medications Using treatment wisely Sleep Self-Care 10 Tips for Flare-ups Books to read