Geoff
Littlejohn
Associate Professor of Medicine
and Director of Rheumatology at
Monash Medical Centre, Melbourne, Australia
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Rosemary
McIndoe
Psychologist & Physiotherapist
Certified Hakomi Therapist
Hypnotherapist and Teacher |
Welcome to a “Path out of Pain”. The site has been
developed for
- people with chronic
pain, fibromyalgia, and over-use injuries
- practitioners,
- employers, and
- insurance companies.
Click
here to read about the authors
and their work, and about the people who have used this
approach successfully. Learn more about the approach
in information,
or read about the Tapes/CD’s and Posters for
sale. Those wanting to explore “A Path Out Of Pain” in
more depth can attend workshops in “Self-Management
Of Pain”and "Movement and Meditation".
Prationers can learn to facillitate “A Path Out
Of Pain” in the workshop “Facilitating
Self-Management of Pain”. Click
here to find out about the workshops and professional
training in psychotherapy.
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We believe that many chronic pain syndromes, including fibromyalgia,
are potentially reversible using a self-management approach.
Rather than seeking physical treatments, the person in pain
awakens their own healing potential. The causes of chronic
pain are complex involving physical, psychological, and social
factors. By addressing all these factors, people in pain
can become self-managers, taking charge of their lives and
pain. Click
here to learn more about self-managers.
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